12 ways to keep your brain young
Every brain changes with age, and mental function changes with it. Mental decline is common and it is one of the most feared consequences of aging. But cognitive impairment is not inevitable. Here are 12 ways you can help maintain brain function.1. Get mental stimulationThrough research in mice and humans, scientists have found that intellectual activities stimulate new connections between nerve cells and can even help the brain generate new cells, developing neurological "plasticity" and…See More
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